Ben Coomber Radio

Is life now like TV? Social media gives everyone an insight into your life, but is this causing, in some cases, more harm than good? More and more people live life like a celebrity, all their personal info, movements and feelings out in the open for judgement, but is this creating pressure, anxiety, and mental health issues?

Do you get anxiety or feel pressured by the outside world and people looking in? I discuss this with the amazing Anna Williamson who has been through this herself in her growth as a celebrity. After hitting rock bottom she sought help, and has been better for it ever since, now moving into this work herself. 

While Anna might be a TV star, she is also a life coach and campaigner for mental health supporting such charities such as Mind. Visit Anna's website:

http://lifecoachingbyanna.com 

Direct download: Podcast_-_Anna_Williams_.mp3
Category:fitness -- posted at: 4:30am UTC