Ben Coomber Radio

Why do we eat emotionally? Does it have anything to do with significance? Is our life serving us, and are we ready to break free from life's shackles to live a life of happiness and freedom? In this Episode with Sam Skelly I explore the various reasons we over consume food, and how they are linked to our intrinsic needs which are not currently being met from our environment. Is there a link between food and sexual trauma? This episode goes deep, and if you're willing to listen and act, this episode could change your life. 

Samantha Skelly is Canada‚Äôs leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues. 

Find more on Sam's work at: 

And Sam's society can be found here: 

Direct download: Podcast_246_-_Sam_Skelly_.mp3
Category:fitness -- posted at: 5:30am UTC