Ben Coomber Radio

What do you do when you hit burnout, do you even know if you're burnt out? Right now I'm low, weak and feel powerless, I'm not myself, but I had to get to this place, and it's been a long time coming if I'm honest. Today I share with you the last few months, how I'm feeling right now, and most importantly, what I'm going to do about it. After all, with no action is no outcome. And I'm taking action, by taking NO action! 

Direct download: Podcast_308_-_Burnout__-_29032018_11.02.mp3
Category:fitness -- posted at: 12:30am UTC